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May 14, 2022

Diabetes Prevention Program

Diabetes Prevention Program


May 14, 2022

The Diabetes Prevention Program will help you lose 5% of your body weight, increase physical activity, learn about healthy eating, learn motivation strategies, and learn to manage stress, solve problems, and avoid negative thinking. This evidence-based, lifestyle change program is designed for people with pre-diabetes. The community-centered classes include topics such as eating healthier, reducing stress, and increasing physical activity. This workshop will meet at various times on Wednesdays beginning January 19th until May 4th, and we have another offering beginning Saturday, February 5th at 9am, meeting weekly until May 21st. Register here: https://hipaa.jotform.com/whitneysc/DPPRegistration. Cost: FREE

PAMPHLET

Whitney Senior Center
1527 Northway Dr
St Cloud, MN 56303

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Album Release Preview: Neon Lighting by Pamela McNeill

Album Release Preview: Neon Lighting by Pamela McNeill


May 14, 2022

Zone 1:$22
Zone 2: $20
Plus $3/ticket processing fee.

 

A Minnesota native, Pamela McNeill has built a loyal fan base in the Twin Cities and Central Minnesota as a member of The Fabulous Armadillos, “Rumours and Dreams  – A Fleetwood Mac Tribute,” “RRXS – Rock and Roll Christmas Spectacular,” “Wild Angels – The Women of Rock, Pop & Country” and the “Pamela McNeill Band.”

Her seventh solo recording, to be released on Farm to Label Records, finds her going back to her songwriting roots on piano. This official record release concert will feature a full band made up of some of the Midwest’s finest talent.  Expect her signature writing on new songs, laced with traces of her piano heroes: Elton John, Rickie Lee Jones, Billy Joel and Carole King.  And of course she’ll be performing fan favorites such as “Mississippi River Song” as well!

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