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June 28, 2022
The Diabetes Prevention Program will help you lose 5% of your body weight, increase physical activity, learn about healthy eating, learn motivation strategies, and learn to manage stress, solve problems, and avoid negative thinking. This evidence-based, lifestyle change program is designed for people with pre-diabetes. The community-centered classes include topics such as eating healthier, reducing stress, and increasing physical activity. This workshop will meet from 9-10 a.m. on Tuesdays beginning April 19th through July 26th. Register here:
Visit www.whitneywellness.org for more information.
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June 28, 2022
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June 30, 2022
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June 30, 2022
Snap Fitness St. Joseph grand Re-opening, 2-7p.m, 708 Elm St. E, St. Joseph. Free workouts, Bad Habits coupons, live air broadcast, free food, WeFest tickets giveaway & more!
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July 1, 2022
American Legion Brat / Burger Sale, 9 a.m., St. Joseph Meat Market, 26 1st Ave NW, St Joseph.
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July 2, 2022
American Legion Brat / Burger Sale, 9 a.m., St. Joseph Meat Market, 26 1st Ave NW, St Joseph.