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April 23, 2022
Diabetes Prevention Program
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April 23, 2022
The Diabetes Prevention Program will help you lose 5% of your body weight, increase physical activity, learn about healthy eating, learn motivation strategies, and learn to manage stress, solve problems, and avoid negative thinking. This evidence-based, lifestyle change program is designed for people with pre-diabetes. The community-centered classes include topics such as eating healthier, reducing stress, and increasing physical activity. This workshop will meet at various times on Wednesdays beginning January 19th until May 4th, and we have another offering beginning Saturday, February 5th at 9am, meeting weekly until May 21st. Register here: https://hipaa.jotform.com/whitneysc/DPPRegistration. Cost: FREE
PAMPHLET
Burger & Brat Sale
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April 23, 2022
Burger and Brat Sale, presented by the St. Joseph Knights of Columbus. 10-5 p.m. outside the St. Joseph Meat Market, 26 1st Ave NW, St. Joseph.
Chalk Walk
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April 23, 2022
Chalk Walk! 1-3 p.m. Come to Klinefelter Park to help clean up the park and create beautiful artwork on the trail. Supplies will be provided. Visit cityofstjoseph.com for more information. 1000 Dale St E, St. Joseph.