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Week of Jan 30th
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January 30, 2022
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January 31, 2022(1 event)
6:00 pm: Early Childhood Info Night: Oak Ridge Early Learning Center6:00 pm: Early Childhood Info Night: Oak Ridge Early Learning Center – 
Early Childhood Information Night: Monday, Jan. 31 Oak Ridge Early Learning Center 1111 27th Street North Sartell, MN 56377 |
February 1, 2022(5 events)
7:00 am: Yoga with Shirley7:00 am: Yoga with Shirley – 
Yoga with Shirley! 7-7:45 a.m. This class is designed for beginners and/or seniors. Sessions held Tuesdays until March 29. $10/session. St. Joseph Government Center, Multipurpose Room, 75 Callaway St. E, St. Joseph. St. Joseph Government Center 75 Callaway Street E. St. Joseph, MN 56374 9:30 am: Living Well with Chronic Pain9:30 am: Living Well with Chronic Pain – 
The Living Well with Chronic Pain workshop can help you learn how to live better by focusing on key skills such as healthy eating, managing pain, dealing with emotions, exercise, mindfulness, breathing techniques, and the mind-body connection. This workshop meets six times, each session two-and-one-half hours long. Beginning January 11th, meeting Tuesdays until February 22nd, from 9:30am-12:00pm. Register at this link: https://hipaa.jotform.com/whitneysc/WorkshopRegistration
PamphletWhitney Senior Center 1527 Northway Dr St Cloud, MN 56303 1:00 pm: St. Joseph Food Shelf1:00 pm: St. Joseph Food Shelf – 
St. Joseph Food Shelf, open 1-3 p.m., 18 Birch Street E, St. Joseph.Open Tuesdays and ThursdaysSt. Joseph Food Shelf 18 Birch Street E St. Joseph, MN 56374 6:00 pm: Overeaters Anonymous6:00 pm: Overeaters Anonymous – 
Are you a compulsive eater? Overeaters Anonymous can help. Meetings held on Tuesday, 6 PM at Alano Club in Cold Spring or Saturday, 9 AM at Whitney Senior Center in St. Cloud (use East entrance). For more information call Joyce @ 320-761-2275 or Donna @ 320-291-7251 or visit oa.org.Alano Club 23805 Co Rd 2 Cold Spring, MN 56320 7:00 pm: St. Joseph Lions Club7:00 pm: St. Joseph Lions Club – 
St. Joseph Lions Club, 7 p.m., Millstream Park Pavilion 101 Fifth Ave. NW., St Joseph. Joanne Bechtold, 320-363-4483. |
February 2, 2022(1 event)
10:00 am: Walk With Ease Workshop10:00 am: Walk With Ease Workshop – 
Walk With Ease, this workshop meets in-person on Wednesdays from 10-11 a.m., beginning Jan. 19-Feb. 23. For more information contact 320-650-3082 or email [email protected]. Whitney Senior Center, 1527 Northway Dr, St. Cloud. Whitney Senior Center |
February 3, 2022(4 events)
9:00 am: Coffee & Conversation: Exploring Your Genealogy9:00 am: Coffee & Conversation: Exploring Your Genealogy – 
New topics every week! View website for upcoming topics, meeting changes, and cancellations.FEB. 3, 2022 - Exploring Your Genealogy
Sartell Community Center 1:00 pm: Health Coaches for Hypertension Control1:00 pm: Health Coaches for Hypertension Control –
Health Coaches for Hypertension Control is a workshop designed to help people with hypertension manage, lower, and prevent future complications from high blood pressure. Trained health coaches provide eight 90-minute sessions addressing self-management, nutrition, and physical activity. Lifestyle changes are recommended, including weight reduction by following the DASH eating plan and increasing physical activity to thirty minutes most days of the week. Topics covered are communication, nutrition, physical activity, tobacco use cessation, behavior change, stress, medication, and community resources. This workshop begins Thursday, February 3rd, meeting weekly until April 7th, from 1:00pm-2:30pm on Zoom. Register here: https://hipaa.jotform.com/whitneysc/WorkshopRegistration. Cost: FREE PAMPHLETWhitney Senior Center 1527 Northway Dr St Cloud, MN 56303 1:00 pm: St. Joseph Food Shelf1:00 pm: St. Joseph Food Shelf –
St. Joseph Food Shelf, open 1-3 p.m., 18 Birch Street E, St. Joseph.Open Tuesdays and ThursdaysSt. Joseph Food Shelf 18 Birch Street E St. Joseph, MN 56374 5:00 pm: Kennedy Kindergarten Enrollment Open House5:00 pm: Kennedy Kindergarten Enrollment Open House – 
Open HouseFeb. 3, 5:00-6:30 p.m. OnlineGo to isd742.org/enrollment Welcome CenterWelcome Center 1201 2nd St. S., Waite Park, MN Monday - Friday, 7:30 a.m. - 4:30 p.m.
Kennedy: 320-370-7430Welcome Center: 320-370-8116Kennedy Elementary School 1300 Jade Rd St. Joseph, MN 56374 |
February 4, 2022
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February 5, 2022(4 events)
9:00 am: Diabetes Prevention Program9:00 am: Diabetes Prevention Program –
The Diabetes Prevention Program will help you lose 5% of your body weight, increase physical activity, learn about healthy eating, learn motivation strategies, and learn to manage stress, solve problems, and avoid negative thinking. This evidence-based, lifestyle change program is designed for people with pre-diabetes. The community-centered classes include topics such as eating healthier, reducing stress, and increasing physical activity. This workshop will meet at various times on Wednesdays beginning January 19th until May 4th, and we have another offering beginning Saturday, February 5th at 9am, meeting weekly until May 21st. Register here: https://hipaa.jotform.com/whitneysc/DPPRegistration. Cost: FREE PAMPHLETWhitney Senior Center 9:00 am: Overeaters Anonymous9:00 am: Overeaters Anonymous –
Are you a compulsive eater? Overeaters Anonymous can help. Meetings held on Tuesday, 6 PM at Alano Club in Cold Spring or Saturday, 9 AM at Whitney Senior Center in St. Cloud (use East entrance). For more information call Joyce @ 320-761-2275 or Donna @ 320-291-7251 or visit oa.org.Whitney Senior Center 1527 Northway Dr St Cloud, MN 56303 10:00 am: Bruno Press Open Shopday!10:00 am: Bruno Press Open Shopday! – 
Bruno Press Open Shopday!Saturday, February 5th, 10 a.m.-2 p.m. 154 Fifth Ave SE, St. Joseph Enter in through the garage mcbrunopress.com Bruno Press 154 Fifth Ave SE St. Joseph, MN 56374 10:00 am: Sartell Winter Market10:00 am: Sartell Winter Market – 
Shop local during our Sartell Winter Market. This indoor market will feature homemade food items and crafts. This is a great time to pick up jams, honey, eggs, canned items, caramel corn, treats, jewelry, crafts & more. Sartell Community Center 850 19th Street South Sartell, MN 56377 |