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Week of Mar 27th
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Yoga with Shirley
Yoga with Shirley
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March 29, 2022
Yoga with Shirley! 7-7:45 a.m. This class is designed for beginners and/or seniors. Sessions held Tuesdays until March 29. $10/session. St. Joseph Government Center, Multipurpose Room, 75 Callaway St. E, St. Joseph.
St. Joseph Government Center75 Callaway Street E.St. Joseph, MN 56374St. Joseph Food ShelfSt. Joseph Food Shelf
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March 29, 2022
St. Joseph Food Shelf, open 1-3 p.m., 18 Birch Street E, St. Joseph.
Open Tuesdays and Thursdays
St. Joseph Food Shelf18 Birch Street ESt. Joseph, MN 56374Spring Decluttering and Organizing Informational EventSpring Decluttering and Organizing Informational Event
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March 29, 2022
Spring Decluttering and Organizing Informational Event. 6-7 p.m. Julie Braun and Meg Sobieck from Smart Organizing Solutions (SOS) will be sharing their expertise on right sizing, decluttering and organizing. Community members who have gone through the process of right sizing will share their experiences and words of advice. Free and open to all. Church of St. Joseph Heritage Hall, 12 W Minnesota Street, St. Joseph. For more information on SOS, visit their website at https://sosmn.net/
Heritage Hall - Church of Saint Joseph12 West Minnesota StreetSaint Joseph, MN 56374 -
Coffee & Conversation: Conversation Day
Coffee & Conversation: Conversation Day
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March 31, 2022
New topics every week! View website for upcoming topics, meeting changes, and cancellations.
MARCH 31, 2022 - Conversation Day
Sartell Community CenterHealth Coaches for Hypertension ControlHealth Coaches for Hypertension Control
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March 31, 2022
Health Coaches for Hypertension Control is a workshop designed to help people with hypertension manage, lower, and prevent future complications from high blood pressure. Trained health coaches provide eight 90-minute sessions addressing self-management, nutrition, and physical activity. Lifestyle changes are recommended, including weight reduction by following the DASH eating plan and increasing physical activity to thirty minutes most days of the week. Topics covered are communication, nutrition, physical activity, tobacco use cessation, behavior change, stress, medication, and community resources. This workshop begins Thursday, February 3rd, meeting weekly until April 7th, from 1:00pm-2:30pm on Zoom. Register here: https://hipaa.jotform.com/whitneysc/WorkshopRegistration. Cost: FREE
PAMPHLET
Whitney Senior Center1527 Northway DrSt Cloud, MN 56303St. Joseph Food ShelfSt. Joseph Food Shelf
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March 31, 2022
St. Joseph Food Shelf, open 1-3 p.m., 18 Birch Street E, St. Joseph.
Open Tuesdays and Thursdays
St. Joseph Food Shelf18 Birch Street ESt. Joseph, MN 56374 -
Fish Fry - Immaculate Conception Church
Fish Fry - Immaculate Conception Church
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April 1, 2022
Fish Fry, 5-7:30 p.m., Fish fry serving fried fish, baked potato, coleslaw baked beans, dinner rolls and beverages. Adults: $12, children under 5 years old: $5, children under 4 years old: free. Takeouts available, please order ahead by calling 320-393-2750, call between 4:30-7 p.m. if ordering ahead.
Immaculate Conception Church145 Second Ave NERice, MN 56367 -
Diabetes Prevention Program
Diabetes Prevention Program
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April 2, 2022
The Diabetes Prevention Program will help you lose 5% of your body weight, increase physical activity, learn about healthy eating, learn motivation strategies, and learn to manage stress, solve problems, and avoid negative thinking. This evidence-based, lifestyle change program is designed for people with pre-diabetes. The community-centered classes include topics such as eating healthier, reducing stress, and increasing physical activity. This workshop will meet at various times on Wednesdays beginning January 19th until May 4th, and we have another offering beginning Saturday, February 5th at 9am, meeting weekly until May 21st. Register here: https://hipaa.jotform.com/whitneysc/DPPRegistration. Cost: FREE
PAMPHLET
Whitney Senior CenterSartell Winter MarketSartell Winter Market
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April 2, 2022
Shop local during our Sartell Winter Market. This indoor market will feature homemade food items and crafts. This is a great time to pick up jams, honey, eggs, canned items, caramel corn, treats, jewelry, crafts & more.
Sartell Community Center850 19th Street SouthSartell, MN 56377