Stearns Bank Alexandria Technical College Pediatric/Welch

Diabetes Prevention Program

Diabetes Prevention Program


May 17, 2022

The Diabetes Prevention Program will help you lose 5% of your body weight, increase physical activity, learn about healthy eating, learn motivation strategies, and learn to manage stress, solve problems, and avoid negative thinking. This evidence-based, lifestyle change program is designed for people with pre-diabetes. The community-centered classes include topics such as eating healthier, reducing stress, and increasing physical activity. This workshop will meet from 9-10 a.m. on Tuesdays beginning April 19th through July 26th. Register here:

Visit www.whitneywellness.org for more information.

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Raquel Bolivar

Raquel Bolivar

Rajahna is a returning team member of The Newsleaders Newspaper. She has been a part of the business since she was a young girl learning from Janelle. Rajahna attended Illinois State University where she received her Master’s in music therapy.

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