Stearns Bank City of Melrose

Diabetes Prevention Program

Diabetes Prevention Program


July 26, 2022

The Diabetes Prevention Program will help you lose 5% of your body weight, increase physical activity, learn about healthy eating, learn motivation strategies, and learn to manage stress, solve problems, and avoid negative thinking. This evidence-based, lifestyle change program is designed for people with pre-diabetes. The community-centered classes include topics such as eating healthier, reducing stress, and increasing physical activity. This workshop will meet from 9-10 a.m. on Tuesdays beginning April 19th through July 26th.

Visit www.whitneywellness.org for more information.

More information

View full calendar

Raquel Bolivar

Raquel Bolivar

Rajahna is a returning team member of The Newsleaders Newspaper. She has been a part of the business since she was a young girl learning from Janelle. Rajahna attended Illinois State University where she received her Master’s in music therapy.

Next Post

Tri-CAP 1 Autobody 2000 Pediatric Dentistry St. Cloud Ortho Scherer Trucking SEH Stearns Bank Welch Dental Care Woods Farmers Seed & Nursery

Crafts Direct St. Joseph Meat Market GNTC St. Cloud Ortho Alloy Insurance St. Cloud Ortho

Categories